COMPLETE YOUR ENROLMENT
Pain-free foundations roadmap
Self-paced learning
1 year access
Live support with Ashley
Full-year access
$997
University includes:
Four core classrooms: Breathwork · Core Engagement · Posture · Gait
Full video access for one year
Monthly live workshops and Q&As with Ashley
Growing library: diastasis, prolapse, chronic pain, post-surgery recovery
New mini-courses added regularly
Live support to help you along the way.
PAIN-FREE FOUNDATIONS ROADMAP:
Restore Your Body From the Inside Out.
Self-pain & movement assessment- *bonus video
Posture realignment basics
Breathing for pain reduction
Core engagement for herniated discs + back pain
Hip & knee rebalance sequence
Gait mechanics fix
Weekly workshops
Daily injury-prevention strategies
Live Q&A support
For anyone with chronic pain, past injuries, or facing another surgery.
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7 day cancellation period: If at any time in the first week you feel dissatisfied with you purchase, you may cancel any time.
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