COMPLETE YOUR ENROLMENT
Posture & tech-neck reset roadmap
Self-paced learning
1 year access
Live support with Ashley
Full-year access
$997
University includes:
Four core classrooms: Breathwork · Core Engagement · Posture · Gait
Full video access for one year
Monthly live workshops and Q&As with Ashley
Growing library: diastasis, prolapse, chronic pain, post-surgery recovery
New mini-courses added regularly
Live support to help you along the way.
POSTURE & TECH-NECK RESET ROADMAP:
Undo the Desk Damage.
Quick posture diagnostic
Tech-neck relief routine (5 minutes)- *bonus video
Shoulder, neck & spine realignment tools
Breathwork for tension release
Core support for long sitting/standing hours
Weekly posture workshops
Ergonomic workspace optimization- *bonus video
Weekly Live Q&A
For desk warriors who wake up stiff and go to bed tight.
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7 day cancellation period: If at any time in the first week you feel dissatisfied with you purchase, you may cancel any time.
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