Built to Last™ University Online Program


COMPLETE YOUR ENROLMENT

Prenatal/Postnatal Roadmap

  • Self-paced learning

  • 1 year access

  • Live support with Ashley

Full-year access

$997


University includes:

  • Four core classrooms: Breathwork · Core Engagement · Posture · Gait

  • Full video access for one year

  • Monthly live workshops and Q&As with Ashley

  • Growing library: diastasis, prolapse, chronic pain, post-surgery recovery

  • New mini-courses added regularly

  • Live support to help you along the way.


PRENATAL/POSTNATAL ROADMAP:

Rebuild your foundation through every stage of motherhood.

  • Free eGuide: Core & Breath Reconnection

  • Pregnancy/Postpartum Posture Reset

  • Daily 10-15 min safe movement routines

  • Pelvic floor & deep core activation- *bonus video

  • Birth-Prep breathwork toolkit- *bonus document

  • Postpartum strength rebuild protocol

  • Live Q&A support


For mamas who want their bodies to feel like home again.

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7 day cancellation period: If at any time in the first week you feel dissatisfied with you purchase, you may cancel any time. 

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